But here's the thing. Even though I'll have the figurative green light on Saturday, going totally off the rails would defeat the whole purpose of doing this in the first place. If I eat a big bowl of ice cream and feel terrible afterwards, I won't be sure exactly what about the ice cream didn't agree with me. The dairy? The sugar? The fact that it's a processed, chemically-laden food product? The whole idea is to reintroduce things one at a time and figure out your body's reaction to each thing. I know I won't bother reintroducing wheat, because I already know what that does to me! Pain in the
Breakfast - The last sausage pattie with guacamole on top, and a side of sauteed kale and cherry tomatoes. Decaf with coconut milk.
Lunch - Leftover roast chicken and gravy. And an apple. Yes, that's it. My kids were NUTS and my kitchen was a DISASTER. The plan was to clean up then make some veggies - but then nap time was over. (How 90 minutes flew by so fast, I don't understand!)
Supper - Roasted pork tenderloin (rubbed with olive oil, garlic, basil, salt and pepper) with curried twice-baked sweet potatoes (minus the sausage) and roasted cauliflower.
And now, there is beef stock finishing up in the crock pot. Mmmm! Over 2L of stock for about $3, no additives, preservatives, sugar, soy or other questionable stuff!